QUALITY SCIENCE BACKED WEIGHT LOSS SUPPLEMENTS WITH PROVEN RESULTS!

Have you ever found yourself with an open bag of chips, nuts, candy, etc. sitting next to you while you are watching tv, reading or whatever? Have you noticed that all of a sudden half of the bag is gone and you didn’t really even taste the food? That is called boredom eating. I’ve done it and I watch my family do it. Now I’m making a conscious effort to NOT do it. I’m not hungry. I’m bored! I need to do something with my hands. I need some sort...

L-carnitine is synthesized in the body from the amino acids lysine and methionine. Adding L-carnitine to your weight loss regimen can help you lose fat and gain muscle.  Studies focusing on how carnitine works have been done all the way back to 1937!  While there are many benefits to adding L-carnitine supplements to your diet, here are the top 5! FAT LOSS I can’t say I know too many people who aren’t looking for fat loss unless you are a body builder/competitor and are stage ready!!! If you are looking to get lean, then...

  Looking for healthy, legal ways to go harder at the gym?  According to researchers, it may be easier than you thought.  The key to a workout where you pump more and spin for longer may be sitting in your kitchen cupboard.  The power?  Coffee!!! Caffeine is now well known for its weight loss benefits. Caffeine kick-starts your basal metabolic rate (BMR). When your BMR is high, you enter the optimum fat burning heart rate level faster. Caffeine boosts the body’s ability to tune in to signal molecule cAMP, which...