CAJUN POT ROAST
Trim fat from meat.
Sprinkle Cajun seasoning evenly over meat and rub it in with your fingers.
If necessary, cut meat to fit into a 3 ½ to 4 ½ quart slow cooker.
Place meat in cooker, and add sweet peppers, onion, hot pepper sauce, and black pepper. Pour undrained tomatoes over mixture.
Cover and cook on a low-heat setting for 8-10 hours or on a high-heat setting for 4-5 hours.
Remove meat from cooker.
Drain vegetables, discarding cooking liquid.
Serve meat with vegetables and enjoy!
Makes 6 servings
Carbs: 9 grams
Protein: 33 grams
Fat: 6 grams