QUALITY SCIENCE BACKED WEIGHT LOSS SUPPLEMENTS WITH PROVEN RESULTS!

Need an Easy, Low-Carb Dinner? Try Chicken Cordon Bleu

INGREDIENTS
4 chicken breasts, boneless and skinless
4 deli ham slices
4 Swiss cheese slices
1 teaspoon paprika
½ teaspoon salt
INSTRUCTIONS
Coat a baking dish with butter or nonstick cooking spray and preheat oven to 350.
Next, pound the chicken breasts to about ½ inch thickness.
Sprinkle each breast with paprika and salt. Place a ham and cheese slice on top of each breast. Roll the edges of the chicken over the ham and cheese, securing them with toothpicks.
Place in a baking dish and bake for 35-40 minutes, or until chicken has cooked through completely.
Remove toothpicks and serve with your favorite vegetable side dish.
NOTES:
Carbs: 3.75g
Protein: 4.25g
Fat: 2g
Cals: 43
Serving size: 1 serving. Total recipe makes 4 servings.

Leave a comment