QUALITY SCIENCE BACKED WEIGHT LOSS SUPPLEMENTS WITH PROVEN RESULTS!

A review of the medical literature actually shows a fair number of studies demonstrating water’s effect on fat-loss mechanisms in the body.

The power of the mustard seed has been known for centuries. The Bible Gospel of Matthew refers to it as the “greatest herb” (Matthew 13:32, King James Version). No matter if you intending to use mustard as part of your weight loss plan or as an alternative flavoring in your cooking repertoire, mustard seeds are full of health promoting properties that you need to keep running at your best. Mustard seeds are used in a multitude of dishes, especially in Indian cuisine. They are a vital component of the potato...

The ingredient in that red-hot chili pepper that caused a fire in your throat is doing more for you than you think. Recent research confirms that capsaicin, the ingredient that produces that fiery taste, is a key fat loss aid. Which is probably why capsaicin is being added to many fat loss thermogenic supplements that are currently hitting the market. These studies have shown that capsaicin acts on two fronts to help you get rid of unwanted fat. First, it actually decreases fat cell content. Secondly, it enhances the activity...

Remember the last time you ate a chili pepper? Well, you can blame that fiery burning sensation that ripped through your gullet on capsaicin. It probably comes as no surprise that capsaicin heats up your metabolism. That means that it also revs your thermogenic engine, causing enhanced caloric expenditure. One of the mechanisms it uses to do this involves stimulating our fight or flight syndrome, which occurs in response to stressful situations, such as fire in the throat. The response induced is a surge in the supply of adrenaline, which...

Synephrine HCL has taken up ephedrine’s space as a popular weight loss supplement after ephedrine was named a banned substance in the United States. Synephrine has many of the same benefits as ephedrine, but without the addictive properties and negative side effects. Derived from the Citrus aurantium fruit, it is much safer than other supplements on the market. The peel, flower, leaf, as well as the fruit, are all used to produce medicinal remedies. Also known as Bitter orange and Seville orange, its first recorded use was by the early...

  Feeling guilty about another night eating fries and a hotdog with everything? It may shock you to know that one of those condiments holds the secret to a multitude of health benefits, and yes, even the potential to lose weight. It’s the humble mustard plant. Before you open the fridge to devour the content of that delicious American sauce, that is probably not probably going to cut the (apologies for the pun) mustard. To get the true benefits of this plant it’s best to go right to the source....

Despite the massive growth and huge earning capacity of the fitness supplement industry, it remains an industry with lackluster regulations. This leaves hard training athletes and average fitness enthusiasts alike at the mercy of slick marketing campaigns designed to convince them of the amazing benefits of some new wonder supplement on the flimsiest of evidence. That’s why it is imperative to check out the cold, hard facts before parting with your hard earned cash. Supplements to enhance the training effect may be directly ergogenic to improve workout performance. Others are...

Find yourself constantly justifying a coffee addiction? The days of feeling guilty for craving a cup of Joe are over. The main component of coffee, caffeine, is a powerful antioxidant. When taken in moderation, caffeine is full of properties to boost physical and mental wellbeing. Caffeine can help increase metabolic health. Studies show that regular caffeine intake can increase the Resting Metabolic Rate (RMR) by up to 17%. The higher the RMR is, the faster energy sources are burnt, leaving less to be stored as fat cells. Caffeine also sends...

Conjugated Linoleic Acid (CLA) is a fatty acid, primarily found in beef and dairy products, that is being shown to promote long term fat reduction and health management. Lab and clinical studies have also revealed that CLA also promotes muscle tone as well as reducing cholesterol levels and boosting metabolism. Discovered by Drs Michael Priza and Mark Cook at the University of Wisconsin, Madison it has been the subject of much study into it’s ability to act as an anti-carcinogen. The benefits of CLA go some way to countering the...

There’s more to the exercise/fat loss equation than simply burning calories. It appears that exercise, when combined with a sensible diet, helps to reduce a key appetite control hormone, making us less likely to overeat. That hormone is Grehlin. Grehlin is a hormone that is made in the stomach. When Grehlin is made in our stomach and pumped into our system we tend to eat more. Grehlin is responsible for all those times that we reach for snack or junk food when we know that we’re not really hungry. That’s...